Ebben a filmben a lábak és a farizmok hengerezését nézheted meg és gyakorolhatod. Érdemes beszerezni egy „profibb” SMR hengert hozzá.
Ha olyanod van amin nagyok a tüskék, akkor azzal kerüld a gyakorlást!
Sima felületű, közepesen puha hengerre lesz szükséged.
Ha nincs ilyened, akkor az Öngyógyító webshopról megrendelheted
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